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Keto Egg Casserole Bake


Course Breakfast
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8 people

Ingredients

  • 10 large eggs
  • 2/3 cup heavy cream
  • Himalayan salt & black pepper to taste
  • 1/2 cup organic spinach
  • 1 small zucchini sliced into rounds
  • 1/3 cup chopped ham
  • 1/3 cup grated cheddar cheese plus more for topping
  • 3 cherry tomatoes sliced in half vertically
  • 1/4 cup crumbled goat cheese

Instructions

  1. Preheat oven to 350 F degrees.
  2. Crack eggs into medium-sized bowl. Add cream and season with salt and pepper. Whisk until well-combined. Stir in spinach, zucchini, ham and cheddar.
  3. Spray a 9x13 pan with avocado or coconut oil cooking spray. Pour egg mixture then top with more tomatoes, cheddar and goat cheese.
  4. Bake for 30-35 minutes, or until eggs are set and not jiggly. Remove from oven once edges of casserole are golden brown.
  5. Allow to cool before cutting and serving.