This Keto Pumpkin Bread is soft, fluffy and full of cozy fall spices and delicious pumpkin. It's easy to make in just one bowl and is the perfect low carb snack or breakfast!
1cupcanned pumpkin or pure pumpkin puree - NOT pumpkin pie filling
1/3cupdrippy almond butter
1/4cupcoconut oilmelted and cooled
1/4cupalmond milk
2/3cupgolden monk fruit sweetener OR coconut sugar for paleo
1 1/2teaspoonspure vanilla extract
1 1/2cupssuperfine blanched almond flour
1tablespooncoconut flour
1tablespoonpumpkin pie spice
1teaspoonbaking powder
3/4teaspoonbaking soda
OPTIONAL ADD-INS
1/3cupsugar free chocolate chips(we used Lily's) plus more for topping if desired
1 1/2Tablespoonchopped pecans
Instructions
PREP LOAF PAN AND PREHEAT OVEN: Preheat the oven to 350ºF. Grease a 9"x5" loaf pan, and line with parchment paper.
MIX THE WET INGREDIENTS: In a large bowl, beat the eggs until fluffy then add the pumpkin puree, nut butter, low carb sweetener, coconut oil, milk and vanilla. Mix well until fully combined.
ADD THE DRY INGREDIENTS: Stir in the almond flour, coconut flour, pumpkin pie spice, baking powder and baking soda and mix until combined. Fold in the chocolate chips and nuts, if using.
TRANSFER BATTER TO PAN: Pour the batter into the prepared loaf pan.
BAKE: Bake in preheated oven for 44 - 52 minutes, or until a toothpick inserted into the center of the loaf comes out clean
Remove pan from oven and loaf to cool in pan for 10 minutes.
Recipe Video
Nutrition Facts
Keto Pumpkin Bread
Amount Per Serving (212 g)
Calories 222Calories from Fat 162
% Daily Value*
Total Fat 18g28%
Total Carbohydrates 9g3%
Dietary Fiber 5g20%
Sugars 2g
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.