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Simple & delicious keto recipes + tips

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Instant Pot Eggs – Hard Boiled and Soft Boiled

June 20, 2019

Instant Pot Eggs – Hard Boiled and Soft Boiled

Instant Pot Eggs – Hard Boiled and Soft Boiled – how to make perfectly cooked eggs in just a few minutes in your instant pot pressure cooker plus stove-top instructions. Best of all, they are so easy to peel! Great for breakfast and Easter eggs! Eggs are a staple at our house. They are incredibly nutritious, low…

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Filed Under: Breakfast, Instant Pot, Snacks Tagged With: eggs, how to, tips

What is Keto?

February 18, 2018

What is Keto?

How to start the Ketogenic Diet – a detailed guide for tips, a list of what to eat and things to expect. Chances are that by now you’ve heard about the Ketogenic (Keto) diet. It’s a very low-carb high fat diet that has skyrocketed in popularity. I have been following the ketogenic diet since December…

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Filed Under: All Recipes, Snacks, What is Keto? Tagged With: how to, KETO

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Welcome!

Hi, I'm Kelly. I'm a mom of two and this is where I share tips and low carb / keto recipes that have helped me along on my keto lifestyle.

HOW TO START KETO

HOW TO START KETO

KETO PANTRY GUIDE

KETO PANTRY GUIDE

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