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Simple & delicious keto recipes + tips

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Snacks

Keto Pumpkin Muffins

October 12, 2020

Keto Pumpkin Muffins

These Keto Pumpkin Muffins are easy to make in one bowl and bake up soft, tender, moist and the perfect low carb breakfast or afternoon fall treat! Full of delicious pumpkin spice flavor and a staple for pumpkin lovers! PIN HERE for later and follow my boards for more recipe ideas  Easy Keto Pumpkin Muffin…

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Filed Under: Breakfast, Snacks Tagged With: almond flour, eggs, pumpkin

Keto Pumpkin Bread

September 26, 2020

Keto Pumpkin Bread

This Keto Pumpkin Bread is soft, fluffy and full of cozy fall spices and delicious pumpkin. It’s so easy to make in just one bowl and is the perfect low carb breakfast or afternoon snack! Gluten free, grain free and paleo friendly. PIN HERE for later and follow my boards for more recipe ideas This…

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Filed Under: All Recipes, Breakfast, Snacks Tagged With: almond flour, bread, pumpkin

Keto Blueberry Muffins

September 5, 2020

Keto Blueberry Muffins

These Keto Blueberry Muffins are made with simple gluten free ingredients and bake up soft, moist and are easy to make. They’re perfect for spring, summer or anytime you’re craving a sugar free, keto and paleo snack! KETO BLUEBERRY LEMON MUFFINS These Low Carb Blueberry Lemon Muffins bake up soft, fluffy and are the perfect…

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Filed Under: Breakfast, Snacks Tagged With: blueberry, lemon, muffins

Keto Strawberry Muffins

July 16, 2020

Keto Strawberry Muffins

These Keto Strawberry Muffins are soft, fluffy and the perfect summer treat to enjoy. They’re soft made with low carb ingredients and full of fresh strawberries in every bite! Low Carb Strawberry Muffins Recipe Nothing says summer like a batch of homemade keto strawberry muffins! These easy muffins are the healthy breakfast or snack recipe you…

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Filed Under: Breakfast, Dessert, Snacks Tagged With: almond flour, strawberries

Cashew Chicken Lettuce Wraps

July 15, 2019

Cashew Chicken Lettuce Wraps

Cashew Chicken Lettuce Wraps – a light and refreshing low carb appetizer, lunch or light dinner with all the flavors of the takeout favorite. Best of all, comes together super quick so they’re perfect for busy weeknights. I am a big fan of lettuce wraps. They are so simple to make and my kids have…

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Filed Under: All Recipes, Dinners, Lunch, Recipes, Snacks Tagged With: chicken, lettuce

Instant Pot Eggs – Hard Boiled and Soft Boiled

June 20, 2019

Instant Pot Eggs – Hard Boiled and Soft Boiled

Instant Pot Eggs – Hard Boiled and Soft Boiled – how to make perfectly cooked eggs in just a few minutes in your instant pot pressure cooker plus stove-top instructions. Best of all, they are so easy to peel! Great for breakfast and Easter eggs! Eggs are a staple at our house. They are incredibly nutritious, low…

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Filed Under: Breakfast, Instant Pot, Snacks Tagged With: eggs, how to, tips

Low Carb Protein Bars

March 22, 2019

Low Carb Protein Bars

Low Carb Protein Bars are soft, chewy and the perfect keto friendly after work-out or snack on-the-go. Grain free, sugar free and less than 5 minutes of prep time. WHAT INGREDIENTS DO I NEED TO MAKE LOW CARB PROTEIN BARS? Dry coarse base: flaked unsweetened coconut, chopped or sliced nuts Sweetener – monk fruit sweetener (you can…

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Filed Under: All Recipes, Snacks Tagged With: protein bars, snacks

Easy Almond Butter Recipe

August 30, 2018

Easy Almond Butter Recipe

Easy Almond Butter Recipe – How to make Homemade Almond Butter using your food processor or high speed Vitamix blender. It comes together quickly and makes a delicious snack alternative to peanut butter. Have you ever made your own almond butter? Homemade almond butter is an easy do-it-yourself recipe that requires as little as one…

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Filed Under: All Recipes, Snacks Tagged With: almond butter, almonds

Low Carb Cheese Board

July 16, 2018

Low Carb Cheese Board

Low Carb Cheese Board  – perfect keto-friendly party appetizer trays- 2 ways – that you can make in less than 20 minutes. Tips and tricks you need to know to easily build an awesome charcuterie board. Cheeseboards are perfect for summer entertaining since they are easy to put together and require no cooking or baking….

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Filed Under: Appetizers, Snacks Tagged With: charcuterie, cheese board

Chocolate Pecan Butter Cups – Fat Bombs

June 14, 2018

Chocolate Pecan Butter Cups – Fat Bombs

Chocolate Pecan Butter Cups – Fat Bombs – a tasty low carb treat full of healthy fats and protein! Made with only a few ingredients and is gluten-free, paleo, keto and vegan. Up until I started on Keto, I had never heard of a “fat bomb”. A fat bomb is basically a no bake treat…

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Filed Under: All Recipes, Snacks Tagged With: chocolate, coconut, fat bombs, nut butter, pecan butter

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Welcome!

Hi, I'm Kelly. I'm a mom of two and this is where I share tips and low carb / keto recipes that have helped me along on my keto lifestyle.

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