These Low Carb Blueberry Lemon Muffins are made with simple gluten free ingredients and bake up soft, moist and are easy to make. They’re perfect for spring, summer or anytime you’re craving a sugar free, keto and paleo snack! LOW CARB BLUEBERRY LEMON MUFFINS These Low Carb Blueberry Lemon Muffins bake up soft, fluffy and…
Breakfast
Keto Porridge – Low Carb / Paleo
Keto Porridge – a comforting low carb breakfast perfect for chilly mornings. Sugar free & made with simple ingredients plus tips on how how to make a creamy & delicious oatmeal without oats! WHAT INGREDIENTS DO YOU NEED TO MAKE KETO PORRIDGE? To make the base recipe for a creamy grain free paleo porridge, you…
Jalapeño Popper Egg Cups
Jalapeño Popper Egg Cups – a healthy breakfast twist on the classic appetizer made with cheese, bacon and jalapeno peppers. Perfect for busy school or work mornings or a holiday brunch. These Low Carb Jalapeño Egg Cups are simple to make and perfect to make ahead for busy mornings. We are all about quick and…
Low Carb Ham & Cheddar Egg Cups
Low Carb Ham and Cheddar Cheese Egg Cups – a quick and easy grab and go breakfast for busy mornings. Simple to customize, keto friendly and full of protein. These Low Carb Ham and Cheddar Egg Cups come together quickly for on the go breakfasts. We love making egg muffins since they are like your…
Avocado Egg Boats
Avocado Egg Boats baked with crispy bacon and bell peppers are the perfect easy breakfast to start the day. This simple low carb, keto and paleo friendly recipe comes together in less than 30 minutes. If you’re a looking for more healthy breakfast options, you can never go wrong with eggs and avocado to start…
Low Carb Bacon and Eggs
Low Carb Bacon and Eggs – a classic breakfast staple with tips to make perfectly fried eggs and the best crispy oven baked bacon. Perfect for breakfast or weekend brunch with sauteed asparagus, bok choy and red bell peppers. Bacon and Eggs is a classic breakfast favorite, especially for those on a paleo, low carb…
Low Carb Frittata
Low Carb Frittata with asparagus, broccoli, ham, bell peppers, cheddar and goat cheese is the perfect easy breakfast, brunch or dinner. Eggs. It’s what we have for breakfast, lunch and dinner lots at our house. You can’t beat how easy they are to make and they are super simple to customize with any leftover vegetables…
Keto Egg Casserole Bake
Keto Egg Casserole Bake – this easy recipe is made with spinach, zucchini, ham, cheddar, tomatoes and goat cheese. Best of simple to customize and perfect for weekend brunch. Eggs for breakfast and dinner happen a lot around here. They cook up quickly and are easy to customize. One of our favorite things to make…
Low Carb Baked Egg Cups
Low Carb Baked Egg Cups – 9 Ways – the perfect easy breakfast and packed with protein. Best of all, they are super simple to customize and come together in less than 30 minutes! Eggs happen a lot around here. They are super easy to whip up for breakfast, lunch and even dinner. They are…
Keto Carrot Cake Pancakes
Keto Carrot Cake Pancakes have all the flavors you love about the classic cake. Made with coconut flour, almond milk, shredded coconut, grated carrots and chopped pecans. Perfect for any spring breakfast or Easter brunch. It’s spring and carrot cake everything has been happening around here a lot lately. These Keto Carrot Cake Pancakes are…