Keto Egg Cups – 9 Ways are packed with protein and perfect for busy school or work mornings or a holiday brunch. Best of all, they’re all easy to make-ahead for a healthy breakfast on the go. Eggs are a big favorite for breakfast at our house. We usually keep a few hard boiled eggs…
Breakfast
Keto Steak Salad
This Keto Steak Salad is the perfect hearty and low carb lunch or light dinner. It’s easy to make and has all the amazing flavors of a fajita served with a creamy cilantro lime dressing! Once the weather starts to warm up, I start craving more light and fresh dinners in my meal plan. I love…
Avocado Egg Boats
Avocado Egg Boats baked with crispy bacon and bell peppers are the perfect easy breakfast to start the day. This simple low carb, keto and paleo friendly recipe comes together in less than 30 minutes. If you’re a looking for more healthy breakfast options, you can never go wrong with eggs and avocado to start…
Instant Pot Eggs – Hard Boiled and Soft Boiled
Instant Pot Eggs – Hard Boiled and Soft Boiled – how to make perfectly cooked eggs in just a few minutes in your instant pot pressure cooker plus stove-top instructions. Best of all, they are so easy to peel! Great for breakfast and Easter eggs! Eggs are a staple at our house. They are incredibly nutritious, low…
Low Carb Blueberry Lemon Muffins
These Low Carb Blueberry Lemon Muffins are made with simple gluten free ingredients and bake up soft, moist and are easy to make. They’re perfect for spring, summer or anytime you’re craving a sugar free, keto and paleo snack! LOW CARB BLUEBERRY LEMON MUFFINS These Low Carb Blueberry Lemon Muffins bake up soft, fluffy and…
Keto Porridge – Low Carb / Paleo
Keto Porridge – a comforting low carb breakfast perfect for chilly mornings. Sugar free & made with simple ingredients plus tips on how how to make a creamy & delicious oatmeal without oats! WHAT INGREDIENTS DO YOU NEED TO MAKE KETO PORRIDGE? To make the base recipe for a creamy grain free paleo porridge, you…
Jalapeño Popper Egg Cups
Jalapeño Popper Egg Cups – a healthy breakfast twist on the classic appetizer made with cheese, bacon and jalapeno peppers. Perfect for busy school or work mornings or a holiday brunch. These Low Carb Jalapeño Egg Cups are simple to make and perfect to make ahead for busy mornings. We are all about quick and…
Low Carb Ham & Cheddar Egg Cups
Low Carb Ham and Cheddar Cheese Egg Cups – a quick and easy grab and go breakfast for busy mornings. Simple to customize, keto friendly and full of protein. These Low Carb Ham and Cheddar Egg Cups come together quickly for on the go breakfasts. We love making egg muffins since they are like your…
Low Carb Bacon and Eggs
Low Carb Bacon and Eggs – a classic breakfast staple with tips to make perfectly fried eggs and the best crispy oven baked bacon. Perfect for breakfast or weekend brunch with sauteed asparagus, bok choy and red bell peppers. Bacon and Eggs is a classic breakfast favorite, especially for those on a paleo, low carb…
Low Carb Frittata
Low Carb Frittata with asparagus, broccoli, ham, bell peppers, cheddar and goat cheese is the perfect easy breakfast, brunch or dinner. Eggs. It’s what we have for breakfast, lunch and dinner lots at our house. You can’t beat how easy they are to make and they are super simple to customize with any leftover vegetables…