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Life Made Keto

Simple & delicious keto recipes + tips

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Keto Frittata

September 22, 2020

Keto Frittata

Keto Frittata with asparagus, broccoli, ham, bell peppers, cheddar and goat cheese is the perfect easy breakfast, brunch or dinner. Eggs. It’s what we have for breakfast, lunch and dinner lots at our house. You can’t beat how easy they are to make and they are super simple to customize with any leftover vegetables and…

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Filed Under: All Recipes, Breakfast Tagged With: asparagus, frittata, ham, spring

Low Carb Ham & Cheddar Egg Cups

August 20, 2018

Low Carb Ham & Cheddar Egg Cups

Low Carb Ham and Cheddar Cheese Egg Cups – a quick and easy grab and go breakfast for busy mornings. Simple to customize, keto friendly and full of protein. These Low Carb Ham and Cheddar Egg Cups come together quickly for on the go breakfasts. We love making egg muffins since they are like your…

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Filed Under: Breakfast Tagged With: breakfast, cheddar, cheese, eggs, ham

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Welcome!

Hi, I'm Kelly. I'm a mom of two and this is where I share tips and low carb / keto recipes that have helped me along on my keto lifestyle.

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